Save Your Life! Read SHS Standing Up

Everything is dangerous.  Everything.  Including sitting down:  From the CBS San Francisco story:

Smoking cigarettes is the cause of so much preventable, deadly disease. But now new research shows sitting for long stretches of time may be just as dangerous. “Smoking certainly is a major cardiovascular risk factor and sitting can be equivalent in many cases,” explained Dr. David Coven. Dr. Coven is a cardiologist. He says several new studies show prolonged sitting is now being linked to increased risk of heart disease, obesity, diabetes, cancer, and even early death.

I love my SHSers.  Stand up!  Walk!  Climb some stairs.  But don’t read the blog on your smart phone while walking. You might get hit by a car.

Next
YOU MIGHT ALSO LIKE

Lift My Chin, Lord 

Jennifer Reeser

Lift my chin, Lord,Say to me,“You are not whoYou feared to be,Not Hecate, quite,With howling sound,Torch held…

Letters

Two delightful essays in the March issue, by Nikolas Prassas (“Large Language Poetry,” March 2025) and Gary…

Spring Twilight After Penance 

Sally Thomas

Let’s say you’ve just comeFrom confession. Late sunPours through the budding treesThat mark the brown creek washing Itself…