The Next Step in the Spiritual Life

Abba Lot went to see Abba Joseph and said to him, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and, as far as I can, I purify my thoughts. What else can I do?”

Then the old man stood up and stretched his hands toward heaven. His fingers became like ten lamps of fire and he said to him, “If you want to, you can become all flame.”

— The Sayings of the Desert Fathers , Joseph of Panephysis 7