St. Paul’s medical advice to his disciple Timothy, “use a little wine for the sake of your stomach and your frequent ailments,” holds up pretty well according to some recent studies:
Scientists have found that components of red wine seem to improve intestinal health, promoting the growth of beneficial bacteria. Research on human subjects is limited. But one recent study that examined the claim was published in The American Journal of Clinical Nutrition.
In it, a small number of healthy adults were instructed to avoid all alcohol for two weeks — a so-called washout period.
Then they went through three separate phases of 20 days each. In one, the subjects drank red wine, about a cup daily. In another, they drank the same amount of red wine daily, but this time with the alcohol removed. In the third, they drank up to 100 milliliters a day of gin each day.
In the end, the researchers found that both types of red wine produced improvements in the bacterial composition of the gut, lowered blood pressure and reduced levels of a protein associated with inflammation. Slight improvements in gut flora were seen among gin drinkers, but the effects in the wine drinkers were much more pronounced.
Luke may have been the apostle with medical training, but science is vindicating Paul’s homespun remedy.
Via @davidschaengold
Dear Reader,
Can I be direct with you?
War abroad. Socialists on the rise. AI upending human life. Endless uproar online. The modern attention economy doesn’t want readers — it wants users enslaved to the tyranny of the present.
First Things is the antidote: literary excellence, timeless truths, and a fixed point of reference in a culture that has lost its bearings.
But we can’t do it without readers like you.
Our goal: Raise $150,000 by November 1 to sustain First Things in the year ahead.
Your gift anchors readers in the permanent things.
Make your Fall Campaign gift now using the button below.
If you have any questions or would like more information, please contact Giovanni Del Piero, Director of the Editor’s Circle, at gdelpiero@firstthings.com or 212-627-1985.
YOU MIGHT ALSO LIKE
The Church in the Age of Therapy
In 1966, Philip Rieff wrote in The Triumph of the Therapeutic that “Religious man was born to…
Canada’s Deadliest Blind Spot
On September 20, the Daily Mail ran a story with the provocative headline, “Our 83-year-old Christian grandmother…
The Faithful Joy of Dolly Parton and Fulton Sheen
Dolly Parton and Fulton Sheen seem to have had little in common. She favored rhinestones; he wore…
